Spatone is an iron containing spa water. A gentle and easily absorbed clinically proven, natural liquid iron supplement. Spatone is a natural Spa water which contains iron already in solution. The iron is not added it's already there as it pours from the rock, making Spatone a 100% natural food. FASTER EASIER ABSORPTION Because the iron in Spatone is already in solution, the iron does not have to be dissolved in the stomach before it can be absorbed and then utilised. AVOID SIDE EFFECTS The iron in Spatone is so easily absorbed, you need only take small quantities to get your entire average Actual Daily Iron Requirement. This is how you avoid the common side effects like constipation, stomach irritation and headaches so often associated with taking iron. You see it's not the iron you absorb which causes the side effects, it's the residual amount you're trying to excrete that causes the problems. Spatone is a mineral-containing spa water and iron supplement. It is a gentle iron provider and easily absorbed. Iron helps to maintain energy and good health. St Clair and Avenue Pharmacy can ship products to any location in Canada.